How to Prepare Tasty Turkish lentil soup

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Turkish lentil soup

Before you jump to Turkish lentil soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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If you would like to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to turkish lentil soup recipe. You can have turkish lentil soup using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Turkish lentil soup:

  1. Take 1 cup of red lentil.
  2. Provide 1 of big onion chopped.
  3. Prepare 3-4 tablespoon of olive oil.
  4. Get 1 tablespoon of chopped garlic.
  5. Take 1 of medium potato cut in cubes.
  6. Provide 1 of medium carrot cut in cubes.
  7. You need 1 of medium tomato chopped.
  8. Take 2 tablespoon of chopped parsley.
  9. Prepare 2-3 tablespoon of tomato paste.
  10. Get 1 teaspoon of chilli flakes.
  11. You need 1 tablespoon of paprika.
  12. Provide 2-3 tablespoon of dry mint leaves.
  13. Get 1 tablespoon of pepper powder.
  14. Get 2-3 tablespoon of butter.
  15. Prepare to taste of Salt.

Instructions to make Turkish lentil soup:

  1. Wash red lentil and soak for 15 minutes..
  2. In a deep bottom vessel add olive oil. Add chopped onion and fry till they are translucent..
  3. Add chopped garlic and fry for few minutes..
  4. Add cut potato and carrot. Fry for few minutes..
  5. Add chopped tomatoes. Add little bit of salt. Cover and cook till the tomatoes are mushy..
  6. Add soaked lentil, chopped parsley and adequate amount of water. Cover and slow cook till lentil snd veggies are done..
  7. Blend it into a smooth mixture..
  8. Mix tomato paste, paprika and chilli flakes.mix it into the soup mixture along with crushed dry mint leaves and pepper powder. Add some butter and adjust the salt. Cook till it get the required consistency..
  9. Tasty traditional Turkish lentil soup is ready to serve.

Turkish red lentil soup is filling, nutritious, packed with fibre, protein and vegetables, with just the right amount of lemon and spice. Our Turkish red lentil soup recipe is a favourite for us. Red – and green – lentils are a staple of most Turkish kitchens and, since living in Turkey, our kitchen has been no different. Easy Turkish Red Lentil Soup with carrots, turkish spices, mint. Soups are a great appetizer or a meal by itself served with a.

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