How to Make Tasty Noom Friendly Instant Pot Split Lentil Soup

Hello everybody, welcome to our recipe site, looking for the perfect Noom Friendly Instant Pot Split Lentil Soup recipe? look no further! We provide you only the best Noom Friendly Instant Pot Split Lentil Soup recipe here. We also have wide variety of recipes to try.

Noom Friendly Instant Pot Split Lentil Soup

Before you jump to Noom Friendly Instant Pot Split Lentil Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

If you want to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to noom friendly instant pot split lentil soup recipe. To cook noom friendly instant pot split lentil soup you need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Noom Friendly Instant Pot Split Lentil Soup:

  1. You need 1 cup of washed split red lentil.
  2. You need 1/2 cup of washed brown rice.
  3. Use 2 of diced red onion.
  4. Prepare 1 of diced carrot.
  5. You need 4 cups of chicken broth.
  6. Get 2 cup of water.
  7. You need 1 teaspoon of salt and pepper.
  8. Prepare 1 tablespoon of cumin.
  9. Use 1 teaspoon of garlic powder.
  10. Prepare 1 teaspoon of turmeric.
  11. Provide 1/2 teaspoon of ground ginger.
  12. Prepare 2 tablespoon of olive oil.

Steps to make Noom Friendly Instant Pot Split Lentil Soup:

  1. Add everything to the Instant Pot and stir. Remember to wash the lentils and rice. A good trick to having the Instant Pot start cooking faster is to boil the water in a kettle beforehand..
  2. Set the Instant Pot to cook on high for 30 minutes. Let it cool naturally. Stir and serve..

If you find this Noom Friendly Instant Pot Split Lentil Soup recipe useful please share it to your close friends or family, thank you and good luck.

Leave a Comment