Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Easy Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew green tea could help you become so much healthier. And now you are aware that it can help you be happier as well!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. You can cook easy lentil soup using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Lentil Soup:
- You need 1 medium of onion, chopped.
- Get 1/2 piece of red pepper.
- Use 1 large of carrot.
- Use 1 can of lentils.
- You need 1 tsp of spicy pepper paste or 1 tomato.
- Use 2 clove of garlic.
- You need tsp of salt.
Steps to make Easy Lentil Soup:
- Chop the onion, pepper, and carrot into small pieces..
- Put the chopped veggies in a pot with some oil and saute them..
- In the mean time chop the garlic cloves..
- Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes..
- Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary..
- Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them..
If you find this Easy Lentil Soup recipe useful please share it to your close friends or family, thank you and good luck.