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Before you jump to Easy lentil soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea helps you to elevate your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. You can cook easy lentil soup using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Easy lentil soup:

1. Use of Red lentil.
2. Prepare of Onion.
3. Prepare of Garlic.
4. Get of Salt.
5. Take of Turmeric powder.
6. Get of Coriander powder.

Steps to make Easy lentil soup:

1. Wash dal and soak in water for 10 min.
2. After washing Add few slice onion,salt,1/2 tsp of coriander powder, 1/3 tsp of haldi (turmeric)powder and enough water to cover the dal.
3. Cook low to medium heat until all dal melted. add water if it’s needed occasionally stirring the dal.
4. In a frying pan heat tbsp of oil when heated add thinly sliced onion and garlic sauté until brown.
5. Pour the brown onion and garlic with the oil top of the dal and cook for a min on high heat. serve with rice /pitta /chapati..

Easy Lentil Soup recipe prepared in one pot with potatoes, carrots & greens. Made with heart healthy ingredients, this soup is filled with flavor & comfort. Easy Lentil Soup is a Healthy Soup Recipe! One of the reasons I love this soup is because it's light and healthy. This Easy Lentil Soup stores nicely in the refrigerator for several days.

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