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Before you jump to Easy Italian Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to easy italian pasta salad recipe. To cook easy italian pasta salad you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Easy Italian Pasta Salad:

1. Take 6 oz of package of pepperoni.
2. Provide 1 lb of tri color spiral pasta is best or pasta shells.
3. Take 15 oz of can of sliced black olives.
4. Use 8 oz of package of fresh mozzarella.
5. Use 6 oz of crumbled feta cheese.
6. Take 3 of med-large tomatoes diced or 1 package of grape tomatoes halved.
7. Use 1/2 cup of small diced red onion.
8. Get 1/4 cup of chopped fresh basil.
9. You need 1 cup of Italian dressing or to taste.
10. You need 1 1/2 tsp of of Italian seasoning or to taste.

Instructions to make Easy Italian Pasta Salad:

1. Cook pasta for about 7 min, drain and rinse with cold water and chill in fridge..
2. While pasta is cooking dice your tomatoes, onion and basil.
3. Meanwhile Dice fresh mozzarella into small cubes. And cut pepperoni slices into quarters.
4. Combine pasta and ingredients into a large bowl..
5. Add seasoning and dressing till that the pasta is coated nicely. Add more if desired..
6. ENJOY!.

Easy Italian Pasta Salad takes just minutes to make and can be eaten right away or refrigerated. Tender rotini pasta, cucumber, tomatoes, red onion, black olives, and feta cheese covered in Italian dressing. Everyone always loves this cold Italian Pasta Salad recipe made with a simple homemade Italian dressing, rotini noodles, tomatoes, olives, mozzarella, pepperoni or hard salami, onion, and pepperoncini. It's the perfect pasta salad recipe to serve as a side for a BBQ or potluck. Easy Italian Pasta Salad with vegetables, cheese, pasta, and a simple Italian salad dressing.

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