Easy Recipe: Delicious Korean Bibimbap

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Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you have on hand is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to korean bibimbap recipe. You can cook korean bibimbap using 23 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Korean Bibimbap:

  1. Take of Ingredients.
  2. You need 1 cup of short grain japanese rice.
  3. Provide 1 of medium size carrot – thin slices.
  4. Use 200 grams of spinach – chopped approx 2-3 inche.
  5. You need 200 grams of soya bean sprouts.
  6. Use 100 grams of chicken thighs – sliced.
  7. Use 10 of button mushrooms – sliced.
  8. Get 1 of salt.
  9. Take 1 of sesame oil.
  10. Use 1 of roasted sesame.
  11. Use 1 of garlic – chopped.
  12. Take 1 of chopped fried shallots.
  13. Take 1 of water.
  14. You need 1 of cooking oil.
  15. Provide 1 of Lee kum lee korean marinade sauce.
  16. Provide 1 large of eggs.
  17. Provide of seasoning sauce.
  18. You need 2 tbsp of Lee kum lee korean marinade sauce.
  19. You need 1 tbsp of roasted sesame.
  20. You need 1 tbsp of chopped fried shallots.
  21. Get 1 tsp of diced garlic.
  22. Get 1 tbsp of sesame oil.
  23. You need 1 tbsp of water.

Instructions to make Korean Bibimbap:

  1. Carrot. Heat wok, add 1 tsp oil. Once heated, add carrot and a pinch of salt. Fry for approx 2-3 mins..
  2. Mushroom. Heat wok, 1 tsp oil. Once heated, add mushrooms and a pinch of salt. Fry for approx 2-3 mins..
  3. Spinach. Boil water (enough to cover spinach). Once boiled, 1 tsp oil, and pinch of salt. Add spinach, cook for 30 seconds. Remove from pot, run spinach under tap water, squeeze spinach to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic, and 1 tbsp of sesame oil. Mix well..
  4. Soya bean sprouts. Boil water(enough to cover soya bean sprouts). Once boiled, 1 tsp oil and pinch of salt. Add soya bean sprouts, cook for approx 3-4 mins. Remove from pot, run under tap water, squeeze to remove excess water. Add 1 tsp fried shallots, roasted sesame, 1/2 tsp garlic and 1 tbsp sesame oil. Mix well..
  5. Chicken. Remove fats and skin from chicken thigh. Chopped into small pieces. Add 1 tbsp korean marinade sauce. Mixed and stored in refrigerator for at least 1 hour. Stir fry chicken..
  6. Egg. Pan fry egg..
  7. Scope rice and display dishes in sections, you may also add ready made kimchi. Add the seasoning sauce. Mix rice,dishes and sauce evenly!.

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