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Before you jump to Vegetable – lentil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to vegetable – lentil soup recipe. You can cook vegetable – lentil soup using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable – lentil soup:

1. Provide of red lentils.
2. You need of potatoes.
3. Use of carrots.
4. Provide of leek.
5. Get of celeries.
6. Prepare of vegetable broth.
7. Prepare of paprika.
8. Take of garlic granules.
9. Get of chilli powder.
10. Prepare of turmeric.
11. Prepare of Salt,pepper.

Instructions to make Vegetable – lentil soup:

1. Cut all the vegetables in chunks and wash the lentils until the water is clear. Heat up some oil in a pot and fry the vegetables over a medium heat for about 5min.
2. Add the seasonings and fry for another minute. Add the lentils and mix well. Pour in the broth and bring to the boil. Turn then the heat down and simmer, covered for 20- 25 min..
3. Now blend everything. Add some more water if the soup is too thick for you. Add some more turmeric for the colour if you like and season again. If you like you can garnish with som leek,parsley and chilli flakes. Enjoy <3.

I think one of the reasons they like it is that I chop all of the vegetables really small. And, like most of the soups I make, if you don't. Lentil soup is a soup based on lentils; it may be vegetarian or include meat, and may use brown, red, yellow or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe and the Middle East.

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