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Before you jump to Jay's Meatball Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to jay's meatball sauce recipe. You can have jay's meatball sauce using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Jay's Meatball Sauce:

1. Prepare 500 grams of Passata with Garlic and Herbs.
2. Get 2 tbsp of red wine vinegar.
3. Prepare 1/2 tsp of nutmeg.
4. Get 1 tsp of fennel seeds.
5. Use 1 of red onion.
6. Take 1 of glug good olive oil.
7. Get of sea salt.
8. Use 15 of swedish meatballs (ikea).

Steps to make Jay's Meatball Sauce:

1. Finely chop the red onion and add the olive oil to a saucepan to heat up..
2. With the oil hot, sauté the onions until soft.
3. Whilst the onions are cooking, grind up the fennel seeds in a pestle and mortar..
4. Add the ground fennel to the onions and let it cook for a minute..
5. Add the red wine vinegar to the saucepan and let the moisture simmer away..
6. Add the passata and nutmeg to the saucepan and bring to the boil..
7. Use a stick blender to liquidate until smooth (optional).
8. Salt to taste and simmer for 20 minutes..
9. Add the meatballs and simmer until heated through..
10. Serve over freshly cooked al dente spaghetti and sprinkle with shavings of some top notch Parmesan..

In a bowl, mix the pork, garlic, chilli, Hoisin sauce, soy sauce and the chopped coriander stems. Use your hands to knead the mixture until smooth and well combined, then roll into small meatballs and place on the tray. Take a bite of one of our meatball appetizer recipes at your next party! Here you'll find classic cocktail meatball appetizer recipes, Salsa-Meatball Appetizers, Healthy Living meatballs and more. In addition to a good selection of ice cream and toppings, Jay's serves many delicious items including pizza, sandwiches, and burgers.

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