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Before you jump to Chinese soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chinese soup recipe. To cook chinese soup you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chinese soup:

1. Prepare of carrots.
2. Take of big onion.
3. Prepare of big white turnip.
4. Provide of shrimp.
5. Provide of white fish.
6. Use of broccoli.
7. Use of Butter.
8. You need of Persil.
9. You need of White mushroom.
10. Get of dried black mushroom.
11. Get of Vermicelli.
12. Get of Soja sauce.

Instructions to make Chinese soup:

1. In a hot pot, put the butter, shrimp, white fish cut to small pieces, white mushroom, onion, salt and pepper let cook for 5 min..
2. Shop the carrots and white turnip, add them to the pot, add the broccoli and stir, let the veggies absorb the butter, then add 1 liter of water or fish stock,.
3. In a bowl add some boiled water to the vermicelli and dried black mushroom, let it absorb for 10 min, rince and cut to small pieces.
4. Add the vermicelli, black mushroom and persil, taste for the salt and add 2 tablespoons of soja sauce, serve hot ! Bon appetit 💃🏻.

There is a wide variety of Chinese soup. See more ideas about Chinese soup recipes, Soup recipes, Recipes. Chinese bitter melon soup helps to detox and reduce internal heat. It is suitable for those who often stay up late and like to eat. Chinese Soup Recipe tells you different forms (Tang,Geng,Zhou),seasonal soups.

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