How to Prepare Tasty Taco Frito Casserole

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Taco Frito Casserole

Before you jump to Taco Frito Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

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With regards to sitting down to supper you should in addition think about lean proteins and fish such as salmon. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

For people who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to taco frito casserole recipe. You can cook taco frito casserole using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Taco Frito Casserole:

  1. Provide of Ground Beef.
  2. Get of Oil.
  3. Use of Onion.
  4. Prepare of Garlic.
  5. Prepare of Taco Packet or more based on preference.
  6. Prepare of Water.
  7. Take of Rotel (10 oz can) add more or less.
  8. Get of Red Enchilada Sauce.
  9. You need of Masa Prepared According to Package.
  10. Provide of Refried Beans.
  11. Get of Rice.
  12. Use of Shredded Cheese.
  13. Get of Fritos.
  14. Provide of Flour Tortillas.
  15. Prepare of Garnish with lettuce, sour cream, and salsa.

Instructions to make Taco Frito Casserole:

  1. Add oil to frying pan. Saute onions and garlic..
  2. Add ground beef and taco packet seasoning with water. Simmer for 10 minutes until ground beef is cooked thoroughly. Add refried beans and Rotel. Stir..
  3. Prepare Masa according to mixture on package. Line bottom of 8×8 glass baking dish with 3/4 of Masa. Bake 350 degrees for 10 minutes to pre cook crust layer. Remove crust from oven..
  4. Begin layering casserole. First, create a layer with meat bean mixture, pour ⅓ of the Red Enchilada sauce over meat mixture. Sprinkle ⅓ cup of rice. Sprinkle shredded cheese. Sprinkle with ½ cup of Fritos. Layer with 1 flour tortilla and repeat layer pattern twice. Top with remaining Masa, cheese and Fritos..
  5. Cover with foil and bake at 350 degrees for 30 minutes. Uncover and bake for another 5 to 10 minutes..
  6. Serve with lettuce, olives, salsa, sour cream, and additional Fritos..

Frito corn chips are one of our favorite junk/snack foods and we knew that the way to. This flavorful casserole is made with pantry staples. I double up and make one for dinner and freeze the second for another night. Taco Casserole – all the delicious flavors of a ground beef taco in loaded up and layered casserole It's destined to become a new staple dinner recipe! Made with taco seasoned ground beef, taco shells, and Cheddar cheese, this quick and easy taco bake will satisfy even the most picky Taco Bake Casserole.

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